Easily track your workout progress and enjoy a smooth writing experience. Organize your goals and give to relatives and friends to start their fitness journey.

Material: Paper
Product size: about 19x26cm/7.48x10.24 inches
Number of pages: 52 pages

list:
fitness journal for women*1 piece

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1.Revamp Your Workout Routine: With space to record exercises, sets, reps, and weights, monitor your progress anytime and concentrate fully on your fitness journey

2.Spacious Writing Space: This 52-page journal provides a spacious and clear layout that provides a helpful tool to keep you organized and motivated to achieve every goal. Enjoy a smooth writing experience and stay fully engaged

3.Fitness Progress Tracker: Begin your fitness journey with ease, track your physical changes, and record data before and after each workout, enjoying detailed measurements of different body areas

4.Portable Design: Measuring at 7.48x10.24 inches and including an elastic band and double-sided pockets, it's easy to organize and even easier to put in a bag, ensuring it's the perfect travel-friendly fitness companion

5.Good Present: This thoughtful present is perfect for surprising your loved people during the holiday season as they embark on their health journey. Give the present of practical and organized care